Clinical Pilates is an entirely different type of exercise than what’s offered at spas, while clinical Pilates Camberwell can be utilized as a stand-alone therapy or used in conjunction with other physiotherapy techniques for overall health and wellness. Total Physiocare programs are specifically designed to the patient’s level of ability and goals, while factoring in past and present injuries.
Clinical Pilates is especially beneficial for those with neck and back pain, arthritic conditions, and chronic disease affecting the lungs, neurological and musculoskeletal systems. It builds core and pelvic floor strength and is safe for pregnant women. It eases pain, improves sports performance, and is effective in maintaining posture and spinal health.
The exercises of clinical Pilates focus on concentration, centering and control, along with flowing movements, breathing and precision. Those principles are combined with the experience, knowledge and expertise of Total Physiocare therapists for an effective treatment that alleviates pain, improves mobility, and addresses a wide range of chronic conditions.
The benefits of clinical Pilates Camberwell exercises are many. It aids in rehabilitation after injuries and surgical procedures, assists with muscular control, and improves coordination and balance. Flexibility, mobility and functionality are enhanced, allowing patients to engage in normal activities and achieve an improved quality of life.
A spinal misalignment can cause pain ranging from migraines to foot problems. Clinical Pilates is effective in keeping the spine properly aligned, thereby restoring normal movement patterns and easing pain. Proper spinal alignment improves core stability to reduce the risk of injuries and accidents. Through clinical Pilates, patients gain a greater sense of their position in relation to the people and objects around them.
Pilates Camberwell offers a 6-Week Better Back Program specially designed for individuals with injuries or experiencing back pain. Physiotherapists design individualized treatment and management programs that figure in past and current injuries, age, ability and level of fitness.
Clinical Pilates Camberwell is safe for women throughout pregnancy and addresses issues associated with breastfeeding. Athletes, those with pain and injuries, and chronic disease can all benefit from the exercise method. Unlike Pilates offered in high-end spas, clinical Pilates is specifically designed to address injuries, provide rehabilitation, and ease pain stemming from a myriad of conditions.
For more information, call 03 9882 3291 or visit Total Physiocare online.